Spaciousness Sessions

Are you feeling overwhelmed by life at the moment?

Burnt out by your responsibilities and yet you keep saying yes because you have a big heart?

Are you craving more space in your life and your day for joy and to just take a deep breath?

Do you feel ready for a next phase of growth and know that life can be even better and more expansive on the other side?

The day to day life of simply being a human can be an overwhelming experience.

We all need support at different phases of our lives. Support in working through an old pattern. Support in navigating a transition. Support to just become the very best version of ourselves.

Thats what I’m here for.

I’m Rachel

A spiritual guide, yoga teacher, healer, and currently getting a Masters in Psychology. I have spent my entire life building tools and personal experiences that have made me an effortless expert in creating space - space for joy, space for healing, space for growth, space to just be. And want to support others in creating the same for their lives. I have studied a wide variety of modalities that have helped me craft my unique approach to working with clients, so I can meet each person exactly where they are in each moment along their journey. Spaciousness Sessions are a reflection of this work and I feel so deeply honored to work with amazing clients who are ready to create this sacred space in their lives.

ERYT
Therapy School

Client Name, client

“Testimonial about how incredible Rachel is and how much I love my time with her.”

Client Name, client

“Rachel changes lives and helps you grow into the person you are meant to be.”

In each individual Spaciousness Session we tailor the experience to you in that phase of your life in that moment of your journey. This can look like:

deep conversation focused on your goals and healing
crafting customized rituals and routines tailored to your growth
personalized yoga lessons, breathwork + meditation
healing through reiki, movement, and mindfulness

Because growth doesn't happen overnight, Spaciousness Sessions happen in a prescribed container. We meet weekly for up to one and half hours, for three months at a time. This allows us to work on deep goals overtime and for me to hold space for you during your journey.